Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Round Tooth Logo

Contact Us Today!
(704) 540-1212

7810 Providence Rd., Suite 106
Charlotte, NC 28226

Menu
  • Home
  • Meet the Team
  • Before and After
  • Dental Services
  • Contact Us
  • Insurance and Financial Policy
    • New Patients
  • New Patient Form
  • Patient Portal Login
  • Reviews
  • Blog
  • Patient Education
    • Premium Education
      • Educational Videos
      • Cosmetic & General Dentistry
      • Emergency Care
      • Endodontics
      • Implant Dentistry
      • Oral Health
      • Oral Hygiene
      • Oral Surgery
      • Orthodontics
      • Pediatric Dentistry
      • Periodontal Therapy
      • Technology

Find Out how Your Diet can Cause Cavities

Find Out how Your Diet can Cause Cavities

posted: Feb. 21, 2023.

Sometimes food that’s good for your body isn’t necessarily the best for your teeth. the doctor and our team want you to know which healthy foods can harm your teeth and gums, and what steps you can take to continue enjoying these foods, even when you’re dieting.

When you begin to substitute empty calories with whole foods, make sure you also remember to focus on your dental health. The majority of people tend to switch out sugary foods in favor of fruits and vegetables when they diet.

It’s worth knowing that most fruits are highly acidic and composed of natural sugars. Some of the highly acidic fruits to watch out for include apples, grapes, strawberries, pineapples, blueberries, oranges, and grapefruit. Moderation is key here, as with all other things. Fruits can be a great source of energy to help you through your day, but try not to overdo them.

Often, people also incorporate more leafy greens into their diets, which mean plenty of salads. Salad dressing is another item you’ll want to watch out for. Many dressings are filled with vinegars and sweeteners that include harmful acids, which change the pH of your mouth. When your mouth shifts from alkaline to acidic, your smile also turns to a higher risk for erosion and decay.

Rather than get rid of these foods altogether, simply change what you do after you eat them. Rinse your mouth out with water, brush your teeth, or eat alkalizing foods after consuming these acidic foods. Healthy alkalizing foods include dairy products such as eggs and yogurt, or any type of vegetable.

If you have questions regarding your current diet and its effect on your oral health, please contact our Charlotte, North Carolina office and speak with a member of our staff. If you’ve begun to make changes in your diet toward a healthier lifestyle, we hope these tips can help your make positive changes to your oral health. Our team at Leo Uicker DDS wants a healthy lifestyle to be a top priority in your life.

Monthly Special

$275 Initial Visit
Your first visit with Leo Uicker DDS is only $275. Price includes: Simple Prophy, 4 Bite Wings and Exam!


Patient Logins

  • New Patient Forms
  • Patient Login
  • HIPPA Statement

See Our Office



Contact Us Today:
(704) 540-1212

Location:
7810 Providence Rd.
Suite 106
Charlotte, NC 28226

 

  • Home
  • Meet the Leo Uicker DDS Team
  • Before and After
  • Dental Services
  • Contact Us
  • Reviews
  • Blog
  • New Patients
  • Patient Education
  • Insurance and Financial Policy
  • Copyright © 2023 MH Sub I, LLC dba Officite.
  • Admin Log In
  • Site Map